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알바동안 나름 선방 but 어제 엽떡ㅎㅎ
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 84.82g | Prot: 62.69g | Carbs: 228.67g.
Breakfast: 바나나, 아보카도. Lunch: 투썸플레이스 토마토 모짜렐라 샌드위치. Dinner: 밥, 삼겹살구이, 된장찌개. Snacks/Other: 뚜레쥬르 에그타르트. more...
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Losing 0.8 kg a Week
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