Weigh In record (no journal entry) for 16 July 2017
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 75.94g | Prot: 87.38g | Carbs: 217.38g.
Breakfast: Azúcar, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Pescado Empanizado, Pan Blanco. Lunch: Queso Mozzarella (Leche Entera), Tortilla. Dinner: Mayonesa, Jamón de Pavo (Cocido), Birote. Snacks/Other: Tuna. more...
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Gaining 1.1 kg a Week
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elizabethortiz1's Weight History
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