swetik890's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
69.7 kg Lost so far: 9.4 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
334 kcal Fat: 18.79g | Prot: 19.21g | Carbs: 22.82g.   Breakfast: Вареное Яйцо. Lunch: Огурец (с Кожурой). Dinner: Творог Творог18%. Snacks/Other: Вареное Яйцо, Смак Хлеб Демидовский. more...
Gaining 2.6 kg a Week

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swetik890's Weight History


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