Maripands's Journal, 16 Jul 17

Maripands's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2017

66.9 kg Lost so far: 3.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:

1687 kcal

Fat: 59.91g | Prot: 57.15g | Carbs: 236.14g. Lunch: Torta Salata Ricotta e Spinaci, Spaghetti al Pomodoro senza Carne. Dinner: Patatine Tortilla di Mais, Buitoni Pizza Margherita. Snacks/Other: Albicocche, Mele Golden Delicious, Pesca Noce, Prugne, Prugna Essiccata. more...

1678 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Walking (moderate) - 3/mph - 15 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maripands's Weight History

View Complete History

Maripands's Journal, 16 Jul 17

Submit a Comment

Maripands's Weight History