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Peggy72!
Journal
16 Jul 17
Peggy72!'s Journal, 16 Jul 17
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Weigh In record (no journal entry) for 16 July 2017
91 kg
Lost so far:
10.2 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2017:
1139 kcal
Fat: 60.00g | Prot: 64.41g | Carbs: 44.30g.
Lunch:
Kartoffel (Fruchtfleisch und Schale), Bauernglück Hähnchenschenkel mit Rückenstück.
Snacks/Other:
Riesling.
more...
2688 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes.
more...
Gaining 0.1 kg a Week
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Peggy72!'s Weight History
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