Weigh In record (no journal entry) for 02 March 2012
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 26.47g | Prot: 57.46g | Carbs: 243.94g.
Breakfast: Bananas, Pure Almond Milk - Original, Special K Fruit & Yogurt Cereal. Lunch: Healthy Request Chunky Chicken Corn Chowder. Dinner: 6" Club, Provolone Cheese, Lettuce. Snacks/Other: Sourdough Bite Size Hard Pretzels, Diet Mountain Dew, Rum, Smart Pop! 94% Fat Free Kettle Korn, Scoops! 100% White Corn Tortilla Chips, All Natural Chunky Salsa (Mild), Light Nonfat Yogurt - Raspberry. more...
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2263 kcal
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Exercise:
Housework - 4 hours, Desk Work - 8 hours and 30 minutes, Sitting - 2 hours, Standing - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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chazenstab's Weight History
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