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Naik ntah karena efek RED DAY apa cheat day kmrin malem 😂😂
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 40.49g | Prot: 44.15g | Carbs: 210.98g.
Breakfast: Pepaya. Lunch: Ayam Goreng, Finna Food Sambal Terasi Uleg, Labu Siam, Sawi Dimasak (dari Segar), Nasi Putih, Kari Daging Sapi. Dinner: Sirup, Kusuka Keripik Singkong. more...
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Gaining 3.5 kg a Week
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khairunnisa_94's Weight History
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