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45poundlooser
Journal
01 Mar 12
45poundlooser's Journal, 01 Mar 12
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Weigh In record (no journal entry) for 01 March 2012
105.7 kg
Lost so far:
0 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2012:
2472 kcal
Fat: 75.18g | Prot: 112.61g | Carbs: 319.58g.
Breakfast:
Coffee (Brewed From Grounds), Pop Tarts Frosted Blueberry.
Lunch:
Nonfat Blueberry Greek Yogurt.
Dinner:
Orange Juice, Combo Original Crust Pizza (Large).
more...
3185 kcal
Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resetting - 4 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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45poundlooser's Weight History
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