Weigh In record (no journal entry) for 15 July 2017
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97.5 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 9.52g | Prot: 34.74g | Carbs: 107.95g.
Breakfast: 2% Fat Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Coffee. Lunch: Stouffer's Fit Kitchen Teriyaki Chicken. more...
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steady weight
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Sharp810's Weight History
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