Weigh In record (no journal entry) for 15 July 2017
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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5072 kcal
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Fat: 259.54g | Prot: 119.73g | Carbs: 522.34g.
Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Flakes, Olimp Gold Omega 3, Gekochtes Ei, Knorr Salat Mayonnaise, Ja! Deutscher Gouda, Backfactory Panini Rustico, McDonald's Cappuccino (Groß), Backfactory Kirsch-Vanille-Strudel, Backfactory Zimt-Knuffi. Lunch: Lindenhof 4 Back-Camembert. Dinner: Golden Toast Vollkorn Toast, Dr. Oetker Ristorante Pizza Dolce Al Cioccolato Schoko-Pizza, Pringles Cheese & Onion. Snacks/Other: Beck's Bier (330ml), Kinder Pinguin Karamell, Kinder Pinguin Cocos, Ben & Jerry's Topped Chocolate Caramel Cookie Dough, Magnum Cookie Crumble. more...
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1695 kcal
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Exercise:
Sitting - 11 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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angel1089's Weight History
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