Weigh In record (no journal entry) for 15 July 2017
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 46.73g | Prot: 38.91g | Carbs: 120.89g.
Breakfast: Bonfesto Моцарелла, Помидоры, Белый Хлеб, Castello Сыр с Белой Плесенью. Lunch: Вареное Яйцо, Овощное Рагу. Dinner: Сосиска, Макароны по Флотски. Snacks/Other: Виктория Булка с Корицей. more...
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Losing 1.8 kg a Week
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vaseek 3773's Weight History
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