Weigh In record (no journal entry) for 15 July 2017
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56.6 kg
Lost so far: 5.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 13.33g | Prot: 32.49g | Carbs: 166.98g.
Breakfast: 가지, 양념장, 현미콩밥, 청양고추, 천도, 케일. Lunch: BOBSNU 약콩두유, 삶은 계란, 찐고구마. Snacks/Other: 살구. more...
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Losing 1.4 kg a Week
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Romain Gary's Weight History
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