Weigh In record (no journal entry) for 14 July 2017
|
118 kg
Lost so far: 9.2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
308 kcal
|
Fat: 2.74g | Prot: 6.04g | Carbs: 68.83g.
Breakfast: Овсяная Каша на Воде, Чернослив, Чай с Лимоном и Сахаром. Snacks/Other: Кофе с Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dia-sochi's Weight History
|