Mmaverick5's Journal, 14 Jul 17

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Weigh In record (no journal entry) for 14 July 2017

118.6 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

493 kcal

Fat: 7.30g | Prot: 12.00g | Carbs: 85.80g. Breakfast: Cora Confiture, Cracotte Cracotte au Froment. Lunch: Yoplait Panier de Yoplait, Panzani Bolognaise, Panzani Pâtes Cuites. more...

4072 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 20 minutes, Standing - 6 hours, Sitting - 5 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Mmaverick5's Journal, 14 Jul 17

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Mmaverick5's Weight History