Weigh In record (no journal entry) for 14 July 2017
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72.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 20.69g | Prot: 88.21g | Carbs: 96.40g.
Lunch: Zucchini, Hähnchenbrust, Reis (Gekocht), Lidl Gehackte Tomaten. Dinner: Zucchini, Lidl Gehackte Tomaten, Hähnchenbrust, Reis (Gekocht). more...
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Losing 2.8 kg a Week
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meisterpropper76's Weight History
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