Weigh In record (no journal entry) for 14 July 2017
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66.3 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 89.52g | Prot: 73.45g | Carbs: 276.74g.
Breakfast: Marmellata di Prugne Gialle Alex, Vivo Meglio Soyadrink, Mix Cereali Alex, Biscotti di riso. In gocce di cioccolato, Caffè Verde, Cacao Amaro, Lecitina di Soia Granulare, Caffè (Espresso). Lunch: Insalata di Riso. Dinner: Olio Extra Vergine di Oliva, Aceto Balsamico, Cipolle, Pomodori, Polpette di maiale. Snacks/Other: Tuorlo d'uovo, Albume d'uovo, Pesche, Pere. more...
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1716 kcal
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Exercise:
Abdominal (Sit Ups) - 9 minutes, Resting - 19 hours and 51 minutes, Sleeping - 4 hours. more...
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Gaining 5.6 kg a Week
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Alexminx's Weight History
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