Aeanderson4's Journal, 01 Mar 12

SO CLOSE!
56.4 kg Lost so far: 1.6 kg.    Still to go: 0.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 March 2012:
820 kcal Fat: 31.49g | Prot: 91.05g | Carbs: 47.35g.   Breakfast: fat free cream cheese, oat bran, egg white, fat free yogurt, fried egg, jenny-o turkey bacon. Lunch: sugar free jello pudding, sugar free jello, tofu, salmon, northern chef. Dinner: fat free milk, tofu. Snacks/Other: coke zero vanilla. more...
1392 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.3 kg a Week

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Aeanderson4's Weight History


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