Weigh In record (no journal entry) for 13 July 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 56.96g | Prot: 177.43g | Carbs: 214.68g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Golden Toast Vollkorn Toast, Kaffee mit Milch und Zucker, Loose Quäse, Golden Toast Vollkorn Toast. Lunch: Süßkartoffelpommes, Mühlenbrink Hähnchensteaks Barbecue. Dinner: Myprotein Impact Whey Protein, Milbona Fettarmer Joghurt Mild 1,5% Fett, Haferflocken, Zimt, Kokosöl, Äpfel. Snacks/Other: Milka Oreo, True Fruits Smoothie Triple Yellow, Profuel Alphaminos Cherry. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy1301's Weight History
|