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1440 kcal
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Fat: 38.88g | Prot: 142.58g | Carbs: 118.30g.
Breakfast: Aldi Haferflocken. Lunch: Bebivita Gemüse-Reis mit Zarter Pute. Dinner: Grüne Erbsen (Entwässerte Feststoffe, Konserviert), Eiklar, Hähnchenbrust. more...
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2454 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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markuabennefeld's Weight History
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