Weigh In record (no journal entry) for 01 March 2012
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111.4 kg
Lost so far: 24.7 kg.
Still to go: 29.8 kg.
Diet followed: 100%.
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458 kcal
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Fat: 6.51g | Prot: 57.59g | Carbs: 43.23g.
Breakfast: Grapefruit (Pink and Red). Lunch: Yellowtail Sashimi, Snapper (Fish) (Mixed Species), Organic Tomato Paste, Cucumber (with Peel). Dinner: Steamed or Boiled Shrimp. Snacks/Other: Apples. more...
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Losing 1.9 kg a Week
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Reesendesist's Weight History
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