Mmaverick5's Journal, 13 Jul 17

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Weigh In record (no journal entry) for 13 July 2017

118.4 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:

663 kcal

Fat: 23.42g | Prot: 27.08g | Carbs: 83.64g. Breakfast: Auchan Pain au Lait. Dinner: Auchan Comté, Pain Viennois, Picard Spaghetti à la Bolognaise. more...

3782 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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Mmaverick5's Journal, 13 Jul 17

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Mmaverick5's Weight History