Weigh In record (no journal entry) for 13 July 2017
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108.9 kg
Lost so far: 40.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 70.32g | Prot: 91.59g | Carbs: 149.55g.
Breakfast: Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait, Confitures et Conserves. Lunch: Croûte de Tarte, Purée de Pommes de Terre (Secs), Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), HEMA Pain de Seigle. Dinner: Tomates, Concombre (Pelé), Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé). Snacks/Other: Prunes, Café au Lait, Biscuits aux Flocons d'Avoine, Cerises Bing, Fromage Cheddar. more...
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steady weight
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josee513's Weight History
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