Mooshezzy's Journal, 01 Mar 12

Mooshezzy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2012

53.1 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:

531 kcal

Fat: 15.40g | Prot: 20.03g | Carbs: 78.71g. Breakfast: 2% Fat Milk, Captain Crunch. Lunch: 15 Bean Soup. Snacks/Other: Goldfish Whole Grain Cheddar Crackers. more...

1339 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mooshezzy's Weight History

View Complete History

Mooshezzy's Journal, 01 Mar 12

Submit a Comment

Mooshezzy's Weight History