елена2907's Journal, 13 Jul 17

елена2907's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2017

78.9 kg Lost so far: 8.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2017:

1389 kcal

Fat: 50.70g | Prot: 65.18g | Carbs: 170.83g. Breakfast: Сладкая Вата, Danone Активия с Манго и Яблоком, Любятово Хлопья Кукурузные. Lunch: Желе, Владимирский Хлебокомбинат Булочка Пражская Солодовая, Салат с Морепродуктами. Dinner: Салат с Морепродуктами. Snacks/Other: Сливы, Абрикосы. more...

2303 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

елена2907's Weight History

View Complete History

елена2907's Journal, 13 Jul 17

Submit a Comment

елена2907's Weight History