Weigh In record (no journal entry) for 13 July 2017
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 20.54g | Prot: 64.81g | Carbs: 237.41g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Latte di Riso. Lunch: Cavolo Cappuccio, Merluzzo, Gallo Riso Basmati. Dinner: Conad Insalata Classica, Aia Hamburger di Coniglio, Olio Extra Vergine di Oliva, Sgambaro Pasta di Farro. Snacks/Other: Matt Gallette di Mais, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Pere. more...
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steady weight
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ana.sercer's Weight History
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