larissawarnavin's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017
83.9 kg Lost so far: 11.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
1414 kcal Fat: 82.96g | Prot: 62.74g | Carbs: 117.80g.   Lunch: Tomates, Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Mostarda, Picles de Pepino com Endro, Tirolez Queijo Minas Frescal Light Zero Lactose, Endívia, Chicória, Escarola ou Alface Romana. Dinner: Gran Mestri Requeijão Zero Lactose, Azeite de Oliva Extra-Virgem, Batata Inglesa, Ovo. Snacks/Other: Sabor da Terra Semente de Chia, Vigor Iogurte Grego Zero Lactose. more...
Losing 11.2 kg a Week

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larissawarnavin's Weight History


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