Weigh In record (no journal entry) for 12 July 2017
|
83.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 82.96g | Prot: 62.74g | Carbs: 117.80g.
Lunch: Tomates, Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Mostarda, Picles de Pepino com Endro, Tirolez Queijo Minas Frescal Light Zero Lactose, Endívia, Chicória, Escarola ou Alface Romana. Dinner: Gran Mestri Requeijão Zero Lactose, Azeite de Oliva Extra-Virgem, Batata Inglesa, Ovo. Snacks/Other: Sabor da Terra Semente de Chia, Vigor Iogurte Grego Zero Lactose. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissawarnavin's Weight History
|