Weigh In record (no journal entry) for 12 July 2017
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66.5 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 64.52g | Prot: 100.45g | Carbs: 305.39g.
Breakfast: Marmellata di Prugne Gialle Alex 2, Mix Cereali Alex, Biscotti di riso. In gocce di cioccolato, Latte Alta Digeribilità, Caffè Verde, Cacao Amaro, Caffè (Espresso), Uovo. Lunch: Pasta di Semola, Mozzarella, Tabbouleh. Dinner: Insalata mista Alex, Petto di Pollo. Snacks/Other: Marmellata di Pere Alex, Marmellata Prugne Gialle Alex, Mela Verde, Pere, Pere, Pesche. more...
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1700 kcal
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Exercise:
Abdominal (Sit Ups) - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Alexminx's Weight History
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