Weigh In record (no journal entry) for 12 July 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 75.16g | Prot: 127.63g | Carbs: 113.54g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Nectarines, Provamel Almond, Myprotein Oméga 3, Treblec Farine de Sarrasin, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Elle & Vire Carré Frais 0%, Myprotein Oméga 3, Carapelli Huile Olive Bio, Marque Repère Macedoine, Carrefour Bio Lentilles Vertes. Dinner: Alesto Figues Moelleuses, Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%, Auchan Huile de Noix, Marque Repère Thon Entier Albacore au Naturel, Del Monte Pulpe de Tomates. Snacks/Other: Alesto Mélange de Fruits Secs, Abricots, Nectarines, Nutrimuscle Isolat de Whey Bio-Actif 2. more...
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2449 kcal
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Exercise:
Driving - 1 hour, Watching TV/Computer - 1 hour, Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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steady weight
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dim68100's Weight History
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