Weigh In record (no journal entry) for 12 July 2017
|
56.3 kg
Lost so far: 6.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 30.11g | Prot: 79.49g | Carbs: 140.73g.
Breakfast: 수박, 달걀, 상하치즈 모짜렐라 피자치즈, 케일, 연세 소이밀크 오리지널, 찐감자. Lunch: 배추김치, 청양고추, 삼계탕. Dinner: 매일 아몬드 브리즈 오리지널, 찐고구마. Snacks/Other: 천도복숭아. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romain Gary's Weight History
|