fernandacordero's Journal, 11 Jul 17

delicioso chop suey

View Diet Calendar, 11 July 2017:
992 kcal Fat: 33.03g | Prot: 48.30g | Carbs: 131.05g.   Breakfast: Leche (Leche Entera), Quaker Avena en Ojuelas, Huevo Cocido, Arepa, Café, Crema (Half & Half, Libre de Grasa). Lunch: Chop Suey de Carne. Dinner: Lentejas Cocidas, Batido Verde. Snacks/Other: Banano, Jugo de Uva. more...
2436 kcal Exercise: Housework - 58 minutes, Watching TV/Computer - 3 hours, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 1 hour, Rock Climbing - 15 minutes, Sleeping - 6 hours, Resting - 11 hours, Treadmill - 16 minutes, Elliptical - 20 minutes, Stretching (yoga) - 45 minutes, Exercise Machine - 16 minutes. more...

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