Weigh In record (no journal entry) for 01 July 2017
|
110 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 58.62g | Prot: 89.26g | Carbs: 67.83g.
Breakfast: das Beste Vom Lande Fettarme Milch 1, 5, Harzer Harzer Käse, Hofmaier Hähnchenbrustfilet in Aspik, Kürbiskernbrötchen. Lunch: TiP Rohkost Salat-Mix, Ketchup, Boulette, Bratwurst, Oliver Hänchenbrustfilet Gewürzt. Snacks/Other: Valensina Frühstücks-Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|