Weigh In record (no journal entry) for 11 July 2017
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110.7 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 33.96g | Prot: 74.12g | Carbs: 44.77g.
Breakfast: Spargelsuppe, Milbona Skyr Vanille, Weich Gekochtes Ei, das Beste Vom Lande Fettarme Milch 1, 5. Lunch: Aldi Salat Dressing Joghurt Light, Saladinettes Eisbergsalat-Mix, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. more...
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Losing 0.2 kg a Week
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paeschke77's Weight History
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