Weigh In record (no journal entry) for 11 July 2017
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66.8 kg
Lost so far: 12.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 46.16g | Prot: 44.57g | Carbs: 121.16g.
Breakfast: Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%, Leibniz Minis Choco. Lunch: Творожная Запеканка с Изюмом, Капучино, Нектарины. Dinner: Суп Харчо. more...
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Gaining 4.9 kg a Week
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keep_fittt's Weight History
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