keep_fittt's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
66.8 kg Lost so far: 12.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
1062 kcal Fat: 46.16g | Prot: 44.57g | Carbs: 121.16g.   Breakfast: Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%, Leibniz Minis Choco. Lunch: Творожная Запеканка с Изюмом, Капучино, Нектарины. Dinner: Суп Харчо. more...
Gaining 4.9 kg a Week

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keep_fittt's Weight History


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