Weigh In record (no journal entry) for 11 July 2017
|
64.2 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 63.44g | Prot: 105.16g | Carbs: 149.91g.
Breakfast: Kirkland Signature Almonds, Apples, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Bolthouse Farms Creamy Caesar Yogurt Dressing, Mann's Sunny Shores Broccoli Cole Slaw, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Coleman Natural Gourmet Chicken Meatballs - Italian Parmesan, Onions, Sweet Red Peppers, Cauliflower Rice. Snacks/Other: Perfect Foods Bar Almond Coconut Bar, Bananas, Silk Pure Almond Milk - Original, Coffee. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Billie Higgins's Weight History
|