Mmaverick5's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
120.6 kg Lost so far: 13.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
892 kcal Fat: 21.41g | Prot: 73.53g | Carbs: 102.01g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Sucre, Auchan Fromage Blanc 0%, Picard Tarte Tatin, Melon. Dinner: Sucre, Auchan Fromage Blanc 0%, Bouton d'Or Mélange Fruits et Graines, Auchan Surimi, Carrefour Mimolette, Entremont Meule d'or Râpé, Monoprix Mâche, Les Crudettes L'originale. more...
3771 kcal Exercise: Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Housework - 20 minutes, Sleeping - 6 hours and 40 minutes. more...
Losing 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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