Weigh In record (no journal entry) for 11 July 2017
|
103.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 20.89g | Prot: 19.99g | Carbs: 22.42g.
Breakfast: Kawa z Mlekiem, Jajecznica. Snacks/Other: Jabłko, Jajko na Twardo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arecki1338's Weight History
|