Weigh In record (no journal entry) for 10 July 2017
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65 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 57.99g | Prot: 73.73g | Carbs: 303.19g.
Breakfast: Carne de Vaca, Feijão Vermelho (Enlatado), Azeite Extra-Virgem, Pimentos, Cebolas, Tomates, Banana, Ameixas, Melancia, Batata (com Casca), Nova Açores Leite Magro, Pingo Doce Crunchy Muesli. more...
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steady weight
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Nuno_Joel's Weight History
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