Weigh In record (no journal entry) for 29 February 2012
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125.6 kg
Lost so far: 11.8 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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360 kcal
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Fat: 17.00g | Prot: 32.00g | Carbs: 20.00g.
Breakfast: Atkins Advantage Vanilla Shake Carton. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar. more...
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Losing 0.5 kg a Week
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