Weigh In record (no journal entry) for 10 July 2017
|
93 kg
Lost so far: 39 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 34.59g | Prot: 15.60g | Carbs: 82.32g.
Breakfast: Friesche Vlag Gecondenseerde Volle Melk met Suiker, Lait de Coco, Slimpie Ice Tea Perzik, Cacahuètes, Mandarine. Lunch: Ananas. Dinner: Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), Ananas, Jumbo Kersen zonder Pit, Lidl Peer, Tangerines (Mandarines). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fr@ncisca92's Weight History
|