Weigh In record (no journal entry) for 10 July 2017
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 62.90g | Prot: 57.01g | Carbs: 245.45g.
Breakfast: Red Bull Energético, Leite com Chocolate (Integral). Lunch: Seletti Purê de Mandioquinha, Sopa de Abóbora, Alface de Folha Verde, Arroz Integral, Peito de Frango, Suco de Abacaxi. Dinner: Mousse de Maracujá. Snacks/Other: Snickers Snickers, Pepsi H2OH Limoneto, Yoki Pipoca Natural com Sal. more...
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2363 kcal
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Exercise:
Driving - 2 hours, Resting - 6 hours and 20 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 9 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Correaquel's Weight History
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