Weigh In record (no journal entry) for 10 July 2017
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48.3 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 22.49g | Prot: 29.60g | Carbs: 82.93g.
Breakfast: Яшкино Печенье Овсяночка, Кофе с Молоком, Сахар. Lunch: Пицца с Мясом и Овощами, Сок Розового Грейпфрута. Dinner: Мясо Индейки (Вареное, Жареное). more...
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Gaining 0.5 kg a Week
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Kriska1407's Weight History
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