Weigh In record (no journal entry) for 10 July 2017
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74.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 22.86g | Prot: 36.74g | Carbs: 81.52g.
Breakfast: Pelletier Pain Grillé Recette Fondante, Café au Lait. Lunch: Banane, Gerlinéa Coupelle Crème Saveur Café. Dinner: Haricots Verts, Charal Steak Haché 15%. Snacks/Other: Martini Blanc. more...
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Losing 0.6 kg a Week
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sandra22210's Weight History
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