Weigh In record (no journal entry) for 09 July 2017
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 65.85g | Prot: 108.95g | Carbs: 269.50g.
Breakfast: Bebida de Arroz Mexicano (Horchata), Alpura Leche Deslactosada Light, Café, Tacos Dorados, Torta Ahogada, Manzana. Lunch: Bolillo, Dolores Atún en Agua, Espinacas, Pepino (con Cáscara), Zanahoria, Mostaza, Mayonesa Light, Pan Integral. Dinner: Chayote, SuKarne Arrachera Marinada, Frijoles Cocidos. Snacks/Other: Guanabana. more...
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Losing 3.5 kg a Week
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iVanchavez's Weight History
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