Weigh In record (no journal entry) for 28 February 2012
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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595 kcal
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Fat: 32.87g | Prot: 9.33g | Carbs: 77.21g.
Breakfast: baked potato. Lunch: watermelon. Dinner: kiwi, avacado. Snacks/Other: coffee. more...
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Losing 0.4 kg a Week
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