Weigh In record (no journal entry) for 09 July 2017
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 6.64g | Prot: 9.59g | Carbs: 23.68g.
Breakfast: Овсяноблин, Мёд, Сметана. more...
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Losing 0.7 kg a Week
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