Weigh In record (no journal entry) for 08 July 2017
|
150 kg
Lost so far: 18.1 kg.
Still to go: 65 kg.
Diet followed: Not Applicable.
|
|
1203 kcal
|
Fat: 47.74g | Prot: 124.24g | Carbs: 64.20g.
Breakfast: Quaker Cookie de Aveia, Cafezinho. Lunch: Aurora Linguiça Toscana, Arroz Integral (Longo, Cozido). Dinner: Carne do Peito de Frango. Snacks/Other: Cookie, Chá (Infusão). more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pri lins's Weight History
|