Weigh In record (no journal entry) for 08 July 2017
|
80.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
|
589 kcal
|
Fat: 51.41g | Prot: 12.95g | Carbs: 24.49g.
Lunch: Copra Óleo de Coco Extra Virgem, Ovo, Bacon, Abóbora Cabotia. Snacks/Other: Coco Seco. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianalopes2's Weight History
|