Endlich im 7 Bereich angekommen 💪😁 seit 3 Jahren schon nicht mehr gesehen. 👌
|
79.8 kg
Lost so far: 14.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 6.67g | Prot: 45.03g | Carbs: 26.17g.
Lunch: Salatgurke, DM Bio Kokosöl, Clean Foods Rohnudeln, Lidl Hähnchenbrust, Clean Foods Slim Sauce. Snacks/Other: Foodspring Protein Bar Cookie Dough, Arla Skyr. more...
|
Losing 4.9 kg a Week
|
Comments
Super! Herzlichen Glückwunsch!👍😀
08 Jul 17 by member: natiwho13
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LundA12345's Weight History
|