katyakatharina's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017
50.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
1368 kcal Fat: 44.46g | Prot: 60.36g | Carbs: 196.85g.   Breakfast: Кукуруза Вареная, Помидоры, Свиная Отбивная. Lunch: Пицца с Ветчиной и Грибами. Dinner: Хлеб Черный, Кабачки Жареные. Snacks/Other: Конфета, Абрикосы, Абрикосы, Абрикосы, Черешня. more...
1318 kcal Exercise: Ironing - 30 minutes, Vacuuming - 10 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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katyakatharina's Weight History


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