Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fatma208
Journal
07 Jul 17
fatma208's Journal, 07 Jul 17
fatma208's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2017
85 kg
Lost so far:
4 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2017:
1761 kcal
Fat: 54.95g | Prot: 108.79g | Carbs: 203.60g.
Breakfast:
Cos eller Romansallad, Gurka (med Skal), Kokt Ägg, ICA Stora Skalade Räkor.
Lunch:
Gurka (med Skal), ICA Bacon Tärnad, ICA Basic Goudaost, Cos eller Romansallad, Tulip Kokt Kalkon Strimlad.
Dinner:
Pinot Gris (Grigio) Vin.
Snacks/Other:
Irish Coffee.
more...
2076 kcal
Exercise:
Promenad - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
0 Supporters
Support
fatma208's Weight History
View Complete History